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Although the primary studies have used fenugreek in tea form, the supplement form seems equally effective. Fenugreek is a natural approach to increase breastmilk production without having to use prescription drugs. It seems that fenugreek helps increase breastmilk production. This means that any form you choose to add fenugreek will provide all the health benefits. If you would like to try fenugreek tea, it is done by placing 1-3 teaspoons of fenugreek seeds in eight ounces of boiling water. The reason could be the high costs medicine has or the side effects that they could potentially have. In addition, due to its properties, fenugreek is frequently used as a natural remedy for treating diabetes and many other inflammatory disorders.